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Book Review: Healing Grief Card Deck: 55 Practices to Find Peace


“Grief is a miraculous gift which is given to us to help heal the pain of loss.” ~ David Kessler, grief expert, bestselling author, international speaker.
David Kessler’s 2016 work, Healing Grief Card Deck: 55 Practices to Find Peace provides an alternative to a traditional grief book. This collection contains 55 cards to help guide users on their grief journey.
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August 17 2020

Categories: Grief and Loss About Grief Tensie Holland LSW, CT Reading 


Journaling Through Grief


​The grieving process fills us with many different feelings. They dash in and out, some linger for a time, some grip us tightly and some become a part of us. As we grieve, we carry them around with us and often we are overwhelmed. We wonder, "What do I do with these feelings?" We may wish that we could find someone to share each feeling with us, as well as each story and memory. However, this solution is not always possible.
 
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January 23 2019

Categories: Grief and Loss About Grief Tensie Holland LSW, CT 


Coloring Your Grief: Coloring to Soothe the Soul and Mend the Heart


In the past few years coloring has become a very popular trend for adults. It can help individuals focus and increase mindfulness. Coloring can also help with decreasing stress and promoting calmness. It incorporates a childhood activity with adult creativity.


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November 09 2017

Categories: About Grief Tensie Holland LSW, CT Reading 


Your Grief Survival Kit


​After the death of a loved one, our initial concern may be, "How will I survive?  How will I make it without my loved one?"  Your whole world changes, nothing is the same and things just don't seem to fit. It's as if your coping and stress management skills vanish or just don't work anymore. You're now in the "grieving zone." It is an unfamiliar and uncomfortable place to be. 
 
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May 18 2016

Categories: Grief and Loss About Grief Tensie Holland LSW, CT 


The Mourner’s Book of Hope:


Alan Wolfelt is the Director for the Center for Loss and Life Transition in Ft. Collins, Colorado.  A renowned author, teacher, and grief counselor, he has written many best-selling books read by the bereaved all over the world.  In The Mourner’s Book of Hope, Dr. Wolfelt draws on his personal experiences as a grieving person as well as his professional work supporting the bereaved.
 
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November 24 2015

Categories: Grief and Loss About Grief Tensie Holland LSW, CT Reading 

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