Coping with Grief During the Holidays

The holidays can feel overwhelming when you’re grieving. This program offers a welcoming space to talk about your feelings, share with others who understand and learn ways to make the season a little easier.

You’ll take part innnn:

• Conversations about handling tough emotions during the holidays

• Activities to remember and celebrate your loved one

• Ideas for lowering stress and starting new traditions

• Guidance for parents and guardians on supporting children through loss

Whether it’s your first holiday without someone special or you’ve been grieving for years, you don’t have to go through it alone. Join us for support, understanding and hope.